Wednesday, November 4, 2009
"offseason"
Wednesday, May 6, 2009
transiowa v.5 (epilogue)
-huge thanks to kris and misty from vassago. you guys believed in me and my chances of pulling this off long before most. your support and encouragement from day one has been as amazing as it was unexpected. the fisticuff has been the perfect bike for transiowa.
-scotty...you were there training with me from day one. you missed your chance to get in this year but the hours spent in the worst possible conditions will never be forgotten. i hope you seriously consider lining up next year.
-thanks to travis at decorah bicycles for keeping my bikes running no matter how bad i trash them.
-all my family that has not only put up with my obsession but accepted and encouraged it and have dealt with the sacrifices made so that i could fight my battle. i love you all.
-thanks to novian for teaching me the value of suffering. and for being willing to help me experience what its like to truly suffer on a bike.
-to the entire riding community in decorah. there's always someone willing to ride something somewhere. granted it usually involves ending up at a bar or getting to a bar halfway through the ride or simply drinking on the trails. there are some amazing riders in this town and some people that are perfect for keeping riding what its supposed to be...fun. occasionally i need a good kick in the ass not to take this stuff too serious and you guys are always there to provide that (spinner i'm kinda looking in your direction-mostly because you actually do kick me...a lot).
-matt, matt and jeff...you guys made this adventure. i never imagined i could have so much fun tearing myself apart physically the way i did. you are all phenomenal riders and i'm thrilled i got the chance to know you. i really hope we can ride together again sometime...maybe even find some trails somewhere.
-andy...you saved my ride and kept my hopes alive. thank you doesn't quite seem enough.
-joe, dave and tim...you guys killed it.
-brothers braun...ss kings.
-charlie...your ability to suffer is legendary.
-paul...i couldn't be happier for you.
-guitar ted and dave pals...THANK YOU THANK YOU THANK YOU!!!! i lived a dream because you guys let me.
-to everyone whose bikes or bodies failed you...i wish you the best in the years to come. much respect for being there at 4 a.m. and lasting as long as you did.
-i am glad i failed last year. i think it has given me the ability to appreciate this year so much more.
-i was mostly serious about never riding a fixed gear bike again. mostly.
-the sun holds magical powers.
-when the devil gets bored he kills time by spreading fresh gravel whimsically across the back roads of iowa.
-CARBOROCKET!!! i swear i will do a proper review of this stuff sometime. for now just know that i've never ridden close to a century without cramps. 31.5 hours without the hint of a cramp. thank you brad keyes, this stuff is awesome.
-ergons. following the hand injury 2 weeks prior to transiowa i was pretty nervous. these grips were a no brainer for the final set up.
-rough idea of what i ate and drank...400 oz of clean water from the camelbak. 200 oz. of carborocket before running out, then 200 oz. clean water from bottles. 4 packets of gu. 5 snickers marathon bars. 3 clif bar mojo trail mix bars. 6 pieces/personal sized pizzas. 1 double cheeseburger. 2 cans pepsi. 1 piece breakfast pizza. lots of beef sticks and a bag of jerky. 1/3 bag of trail mix. 6 packets powerbar gel blasts. 3 packets jelly belly sport beans. 1 oats/honey granola bar (thanks wills). tums. 3 large chocolate chip cookies.
-mg has said on his blog that what we did won't change the balance of the world and he is absolutely right. many people i'm sure will feel that i/we make too big of a deal out of this. those people weren't out there with us. we know what we did and we know what it means to us. the world may not be different because of transiowa, but i am.
-guitar ted and dave pals have announced plans for transiowa v.6 in 2010. cresting the final rise on the b road finish i knew...i'll be back. and you're goddamn right i'll have a freewheel.
transiowa v.5 pt.4
much respect mg
what its all about
thank god for shade
congrats paul

weapon of choice getting some well deserved rest
Tuesday, May 5, 2009
transiowa v.5 pt.3
thinking this is shortly before 9p.m.
gersib and andy getting restarted after a break
best guess is this is sometime shortly before cp3...maybe between midnight and 1a.m.
transiowa v.5 pt.2
wills
gersib
somewhere between cp1 and cp2
cp2 volunteers
dennis
gorilla
happy to be at cp2
transiowa v.5 pt.1
get up, get dressed, eat plain mcdonalds hamburgers purchased the night before, listen to some slipknot, make sure dennis didn't freeze to death overnight, roll over to the start line. always cool to see so many blinking lights in the dark of night. lots of optimistic banter and more conversations about the promise of wonderful weather. guitar ted drove a controlled rollout before pulling off and allowing the mob to start their adventure. as expected a big group popped off the front. i laughed to myself a bit. last year i would have chased them and forced myself to ride as hard as i could to keep up as long as i could. i've learned a lot in a year. the first hour and a half of this ride was spent in total darkness with a lot of positions shifting as people sorted out their speeds and riding partners. for a short time i fell in with jim and warren. fabulous guys. jim, i believe, is the mastermind behind dirty kanza and both were great to talk with for a few minutes. soon i ended up with these two guys and something felt right. as we rode they began discussing their friend who obviously hadn't "stuck to the plan". right in the middle of this conversation we roll up on a guy just standing there. apparently their friend realized his failure to stick to the plan and stopped to wait for his friends. these three guys turned out to be matt wills, matt gersib (mg), and jeff bonsall from lincoln, nebraska. the best piece of advice i've ever received regarding transiowa was from a v.3 finisher ward budweg. he told me that if you want to finish you have to analyze every person you meet and within 90 seconds make a decision about that person. if you don't think they share your mindset, if you aren't absolutely confident that their in it for the long haul then you need to move on. these guys' collective experiences with previous transiowas as well as their personalities told me i had found the perfect fit as long as i could hold on. these three guys would prove to be instrumental in my ability to finish the ride. it was evident early on that our personalities were going to work well together so i set my mind to riding with these guys as long as i could. soon the sun came up. funny thing was at the time it didn't hit me that i would see two sunrises before this thing would be done. the sun brought with it a general rise in attitude and shortly after that we all rolled into cp1 together just over 40 miles in and well over an hour ahead of the cutoff time. other than that, the first 40 was fairly uneventful with a couple exceptions. gersib's hilarious attempts at documenting our journey (a video i'm not sure will see the light of day) and the only moment in the next two days that i would forget i was riding fixed. i'm pretty sure it was wills (it was dark) somehow swerved in front of me and i instantly locked up both feet entering a brief fixie/gravel power slide. no harm done. at the first checkpoint we were all smiles, especially after the coffee shop allowed me to use the facilities next door. breakfast wasn't sitting well and i needed some office time. so we took our time, ate a lot and got saddled up to head for cp2. we had roughly 110 miles to go and with the buffer we created by getting to cp1 early we had about 12 hours to get there. we had no idea how difficult that next stretch was about to be.
Monday, May 4, 2009
transiowa v.5 (prologue)
Sunday, May 3, 2009
transiowa v.5 (short version)
Friday, May 1, 2009
rollin...
Thursday, April 30, 2009
transiowa prep and pics
Monday, April 27, 2009
time trials weekend
sunday morning woke to more rain after a night full of thunderstorms. squirrel and ryan passed on helping us build an ark and headed back to dsm so kent scotty and i headed to registration to see what the story would be for the course. no pali. this would eliminate probably the biggest threat to people's safety by not having to ride the rock garden. see a bunch of the usuals, b.s. a bit, pick starting times, head back to the apt to get ready. trevor was going off first, followed by fuhrman and kent. couple other guys in the mix then i followed scotty and was 7th off. short version of the race is i rode well. conservative, but that was intentional. i could have ridden faster but i don't know that my time would have been better. every corner was drifting on the verge of washing out and laying it down. any time gained by riding faster would be lost with one crash so i chose to focus on keeping the bike upright. in the end it worked out for me. walked 3 climbs and put a foot down a couple other times but rode and cleaned a ton more than i thought i would going into the race. good enough for 3rd overall. shively won it and fuhrman was second. shively is a perennial top 3 here and fuhrman just won the 80 mile ss at ouachita and is basically a local. i can handle getting beat by those guys any day. i was done racing by 11 and we were having beers in my garage by noon. awards were a riot and i scored a sweet home made set of pbr fenders as well as some cash for 3rd. by 2 a.m. i had spent basically all of my winnings in 3 different bars and it was time for scotty and i to get some sleep. apparently having one more in the garage and staying up til 3 seemed appropriate. slow day today for sure. now focusing on getting organized for trans and spending most of the week off the bike and resting. big congrats to shively and fuhrman as well as kent for throwing down a top 5, scotty for a top 25, and troy for getting into the top 3rd of the field. doug gets the animal award for running with his bike on his shoulder through all of mother's day and boa after ripping his rear der off. big thanks to the volunteers. it was miserable out there and this race (any race) absolutely does not happen without them. pics later.
Wednesday, April 22, 2009
transiowa tinkering
one ride and no doubt i'll be running this set up for transiowa
awesome day for a ride
Wednesday, April 15, 2009
initial fears
Tuesday, March 24, 2009
transiowa on the brain
1. hands down number one....listen to my body. i paid very close attention to how i felt yesterday and continued to feed the mechanism. this was the best i've ever felt on a long ride.
2. the gearing change was a good idea. no more stubborness. in fact, if the weather looks potentially crappy for trans then i will drop a few more teeth and run a 34x16. legs felt good even after i finished yesterday.
3. meat. yesterday i took some venison with me and it was awesome riding food. had a fair amount of energy bars and gu but when it was time to eat, a few slices of venison summer sausage was perfect.
4. i'm getting bibs and i'm getting bib knickers. no more waist bands and no more knee warmers for long rides. the constriction around my thighs/hamstrings encourages cramping.
5. heavy packs suck but i'm gonna go with one again this year. would have made it 100 miles on two bottles and a full bladder. tools in the seatpack. food, clothing, ipod, light/battery in the pack.
6. last year's set up proved itself useful again using a topeak bar extender to attach directions to.
7. guitar ted, if you're listening, we need to install these little cabins like they have on the root river trail along the route of transiowa this year. preferrably with someone grilling for participants. made a great place to stop and eat and throw on a rain jacket when the skies opened up yesterday.
8. "b" roads may be nasty but choosing to ride through road closed signs into a stretch of hilly road construction may seem like a shortcut but after walking a mile and a half in ankle deep clay with wheels unable to even turn left me wishing for "b" roads.
10. transiowa's out there. no bullshit there. its out there and its coming fast. happy training to anyone smart enough (?) to throw their hat in the ring.