back at it...finally

first ride today after taking a surprising amount of time off the bike (about a week). didn't really intend that much but life/weather/training/work sort of dictated a break. still got a fair amount of core work in but it was nice to get back out on the gravels. got out with ogara for a couple hours and just cruised at a good pace. legs had been feeling a bit beat down...it was good to feel fresh. yesterday brought larsson's birthday party and tomorrow he turns 5. had a great time rollerskating with some of his buddies from school and had some extended family in town. should have some good pics from yesterday up sometime.